Saturday, September 30, 2023

Energy Snack Bars

 Energy Snack Bars

1 c. dates
1 c. dried cranberries
1 c. raw almonds
1 T. chia seeds
1 T. flax seeds
2 T. honey or agave nectar
Pinch salt

Line a 8” x 8” dish with parchment paper.

Pulse the dates and almonds in a food processor until chopped medium fine.  Add the cranberries, chia seeds, flax seeds, honey, and salt.  Pulse off and on until ingredients are combined.

Dump the ingredients into the pan.  Press down firmly with a square of parchment paper to form a flat even top.  Refrigerate a couple hours before cutting.  Store in an airtight container up to 2 weeks.





No comments:

Post a Comment