Saturday, July 25, 2026

Coconut Lime Soda

 

Coconut Lime Soda

Ingredients

  • 2 oz Coconut Cream Kind used for piƱa coladas
  • 2 oz Lime juice Fresh
  • 8 oz Club soda

Instructions

  • In the bottom of a glass, combine the lime juice and coconut cream. Top with the club soda and combine gently.  



Sunday, July 12, 2026

Ranch Taco Chicken Salad

 

Ranch Taco Chicken Salad

Ingredients

  • 1 lb. boneless skinless chicken breasts
  • 1 T. canola oil
  • 1 T. chili powder
  • 16 oz. salad greens
  • 1/2 c. salsa
  • 1/2 c. ranch dressing
  • 1 c. shredded cheddar cheese
  • 1/2 c. crushed tortilla chips

Instructions

  • Slice the chicken and sprinkle with chili powder. Add the oil to a skillet over medium-high heat. Add the chicken to the skillet and cook for 8 minutes or until the chicken is cooked.  Let the chicken cool slightly. Toss the chicken mixture, salad greens, salsa, dressing and cheese in a large bowl. Sprinkle crushed tortilla chips over the top. Serve immediately.
  • Note: Use a rotisserie chicken to make this salad with no cooking required!   Just cut up the rotisserie chicken and sprinkle it with the chili powder. 


Sunday, July 5, 2026

Pineapple Electrolyte Drink

Pineapple Electrolyte Drink

A tropical twist on your normal sports drink. Great for rehydration after workouts or the morning after one too many cocktails. 

Ingredients

  • 4 oz. Coconut water
  • 3 oz. Pineapple juice
  • 1 oz. Lime juice Fresh
  • 1 tsp. Himalayan pink sea salt

Instructions

  • Stir or shake together all ingredients until the salt has dissolved. Can be served over ice or even made into popsicles.