Marinated Tilapia
2 shallots, minced
2 T. chopped garlic
2 T. olive oil
2 T. lime juice
1 tsp. salt
1 tsp. freshly ground black pepper
4 tilapia fillets
Combine the shallots, garlic, olive oil, vinegar, lime juice, salt and pepper in a sealable plastic bag; shake to combine. Add the tilapia and store in the refrigerator for 2 hours, turning every 30 minutes.
Preheat the oven to 450 degrees. Line a baking sheet with aluminum foil and spray with cooking spray. Arrange the fish on the prepared baking sheet. Discard the remaining marinade. Bake in the preheated oven until the fish flakes easily with a fork, about 10 minutes.